Whether you take an overseas trip with
deluxe comforts, or be on an off the beaten path, or anywhere in between,
taking care of your health is worthful. If
you don’t feel like healthy and fit enough to face expected discomfort of a
travel, you can’t enjoy it to the fullest. If you don’t know if taking this
particular meal (obviously hygienic) could result you on rest bed, you’re again
not eligible to get the best out of your trip. What does it mean? It simply
means that your health is important to avail pleasures from a trip, no matter
where you choose to go. A few simple precautions and you are assured of being
in a safe zone and the one delightful indeed.
Here’re
some basic rules for healthy travel.
·
Consult your family doctor
before leaving for the vacation. Get necessary suggestions on what to avoid at
that particular destination.
·
Prepare a travellers’ medical
kit
·
Keep all necessary medicines
along with some generals such as malaria pills, antibiotics, pain-killer and
medicine against stomach infection.
·
Keep repellent against mosquitoes and other insects.
·
Don’t eat unhygienic meal, and
avoid dinking water from open sources either.
·
Wash hand before eating
·
Never have unsafe sex – always
use protection (condom).
·
Follow the safety rules – never
cross speed limit when driving, cross the road with extra care and avoid night
outings alone.
·
Beg for medical assistance
immediately if you feel need of it.
·
Have a check after returning
back
Follow these tips, and you have a safe and
enjoyable travel experience. These rules are basic yet important and are
applicable for everywhere, whether you’re on manali
tour package and Leh
Ldakh tour or on a Goa trip. Some travel companies offer tour packages with
inclusion of health care and safety assurance. Kashmir
tour packages, Kerala packages and packages to some other adventurous
destinations often involve such facilities.
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